Bedlam Thursday

New Year’s Schedule  Thursday Night Classes – ALL NIGHT CLASS CANCELED – 4-7PM Classes Friday – Saturday Half Day Schedule Saturday – Saturday Half Day Schedule  Monday – Regular Hours A) Open Gym B) 30 Min AMRAP @75% 2 Min Row 1...

Bedlam Wednesday

New Year’s Schedule  Thursday Night Classes – ALL NIGHT CLASS CANCELED – 4-7PM Classes Friday – Saturday Half Day Schedule Saturday – Saturday Half Day Schedule  Monday – Regular Hours A) Box Squats, 4×5, Heavy, Rest 2-3 Min B)...

Bedlam Tuesday

New Year’s Schedule  Thursday Night Classes – ALL NIGHT CLASS CANCELED – 4-7PM Classes Friday – Saturday Half Day Schedule Saturday – Saturday Half Day Schedule  Monday – Regular Hours A) 5 Min AMRAP 10 HSPU 5 PC (135,95) (155,105)...

Bedlam Thursday

Holiday Hours: Friday 12/23 – Saturday Hours Saturday 12/24 – Closed Sunday – 12/25 – Closed Monday – 12/26 – Saturday Hours A) Open Gym B) 30 Min AMRAP @75% 1K Row 1 Min Front Bridge 20 Russian KBS @(53/35) 10...