Bedlam Wednesday by Bedlam Crossfit | May 4, 2016 | WOD A) BS, 2-3 Min Rest 1×5 @ 65% 2×4 @ 75% 2×3 @ 80% B) 4 Rounds: 50 DU 14 KBS (53,35) (70,44) 7 BJ (24,20) (30,24)