5min AMRAP
Cal AD
5min rest
5min AMRAP
4 DL (115/75)
5 HPC
6 S2OH
5min rest
5min AMRAP
Cal Row
5min rest
5min AMRAP
4 burpees
5 KBS (70/53)
6 WB
5min rest
5min AMRAP
Cal AD
5min rest
5min AMRAP
4 DL (115/75)
5 HPC
6 S2OH
5min rest
5min AMRAP
Cal Row
5min rest
5min AMRAP
4 burpees
5 KBS (70/53)
6 WB
5min rest