A) 10 EMOM
2 PP+2 PJ, Tough, Add Weight half-way through
B) 21 HPC (115,75)
800m Run
15 PC
400m Run
9 Clean
200m Run
A) 10 EMOM
2 PP+2 PJ, Tough, Add Weight half-way through
B) 21 HPC (115,75)
800m Run
15 PC
400m Run
9 Clean
200m Run