A) 9 Min EMOM – Snatch Pull+Snatch(PS) – Add weight at mins 3&6
B) 6 Rounds:
8 BJ (24/20)
8 T2B
8 Alt KB Snatch (70.53)
rest 1:1
*Alternate movements each set
A) 9 Min EMOM – Snatch Pull+Snatch(PS) – Add weight at mins 3&6
B) 6 Rounds:
8 BJ (24/20)
8 T2B
8 Alt KB Snatch (70.53)
rest 1:1
*Alternate movements each set