A) BS – 1 1/2 – 4X4 – 3 Min Rest – moderate
B) For Time:
15 PU
15 WB Heavy
5 PC (165/105)
12 PU
12 Heavy WB
5 PC
9 PU
9 Heavy WB
5 PC
A) BS – 1 1/2 – 4X4 – 3 Min Rest – moderate
B) For Time:
15 PU
15 WB Heavy
5 PC (165/105)
12 PU
12 Heavy WB
5 PC
9 PU
9 Heavy WB
5 PC