A) 20 Min to Build to a Heavy Snatch/PS
B) 15 Min AMRAP
Burpee 2,4,6,8,10, etc
PS 2, 4, 6, 8, 10, etc (70% of PS) (80% of PS)
100m Run after each couplet
A) 20 Min to Build to a Heavy Snatch/PS
B) 15 Min AMRAP
Burpee 2,4,6,8,10, etc
PS 2, 4, 6, 8, 10, etc (70% of PS) (80% of PS)
100m Run after each couplet