Monday
A) Hi-Hang Power Snatch Technique
B) Hi-Hang Power Snatch, 6×2, 50% of PS
- 4 Rounds:
40 DU
8 Alt DB Snatch
8 Goblet Squat
Monday
A) Hi-Hang Power Snatch Technique
B) Hi-Hang Power Snatch, 6×2, 50% of PS
40 DU
8 Alt DB Snatch
8 Goblet Squat