A) MAP 2 (1/1)
30 Sec PC (95/65)/ 30 Sec WB
30 Sec KBS/30 Sec Burpee
30 Sec DU/30 Sec Hollow Rocks
X2
rest 5 mins
REPEAT!!!
A) MAP 2 (1/1)
30 Sec PC (95/65)/ 30 Sec WB
30 Sec KBS/30 Sec Burpee
30 Sec DU/30 Sec Hollow Rocks
X2
rest 5 mins
REPEAT!!!