2 Power Clean @(185/115) – 4 Min EMOM
2 Power Cleans @(205/120) – 4 Min EMOM
WOD: 4RFT
8 PC (155/105)
6 PP
4 FS
200m Run
2 Power Clean @(185/115) – 4 Min EMOM
2 Power Cleans @(205/120) – 4 Min EMOM
WOD: 4RFT
8 PC (155/105)
6 PP
4 FS
200m Run