A) 10 EMOM
1 Snatch @ 80-85%
B) 5 Min AMRAP
10 DL (185,115) (225,135)
40 DU
+
5 Min Rest
+
5 Min AMRAP
15 WB (20,14)
10 Alt. KB Snatch (53,35)
A) 10 EMOM
1 Snatch @ 80-85%
B) 5 Min AMRAP
10 DL (185,115) (225,135)
40 DU
+
5 Min Rest
+
5 Min AMRAP
15 WB (20,14)
10 Alt. KB Snatch (53,35)