A) 12 Min AMRAP
200m Run
15 KBS (53/35)
10 V-Ups
5 Wall Walks
*16.5 will be done on Saturday but if you can’t make it then you may get it done on this Friday
A) 12 Min AMRAP
200m Run
15 KBS (53/35)
10 V-Ups
5 Wall Walks
*16.5 will be done on Saturday but if you can’t make it then you may get it done on this Friday