A) 10 Mins to Build to a Power Clean Heavy – ONLY 10 MINS
B) 7 Min AMRAP @85% of A – Max Rep Power Cleans
C) Every 30 Secs X 10 Mins – 1 PS @70% of PS RM
D) TEAM WOD Saturdays –
A) 10 Mins to Build to a Power Clean Heavy – ONLY 10 MINS
B) 7 Min AMRAP @85% of A – Max Rep Power Cleans
C) Every 30 Secs X 10 Mins – 1 PS @70% of PS RM
D) TEAM WOD Saturdays –