Bedlam Athlete #008
A) 8 Min EMOM – 2 Cleans @85% of 7.1
B) 3 Position Pull @95-100% of B or 7.1
C) 1 BJ every 15 Seconds X6 Min
D) 400m Run FT
@ 5 Min Markā¦.
400m Run
9 Thrusters(135/95)
400m Run
6 Thrusters(155/105)
400m Run
3 Thrusters(185/115)