A) Repeat 16.1
B) MAP 2 (1/1)
4 Rounds:
Row
KBS (44,25) (53,35)
+
Rest 3 Min
+
4 Rounds:
Burpee BJO (24,20) (30/24)
WB (20,14)
A) Repeat 16.1
B) MAP 2 (1/1)
4 Rounds:
Row
KBS (44,25) (53,35)
+
Rest 3 Min
+
4 Rounds:
Burpee BJO (24,20) (30/24)
WB (20,14)