Tuesday 30 May
A) 5 Rounds:
10/7 Cal AD
10 C2B
10 PC (115, 75)
Rest 1-2 Min
B) 5 Rounds:
10/7 Cal Row
10-12 Ring Dips
10 WB (25/30, 16/20)
Rest 1-2 Min
C1) 3 PP + 3 PJ, 4 Sets, Moderate, Rest 1 Min
C2) Strict PU/C2B @ 30X0, 4×6-8, Rest 1 Min