Tuesday
A) BS @20X0 – rest as needed
3X5 @65% of BS RM
3X5@70%
B) 5X5 TnG Power Snatch – Build through your sets
Rest as needed
C) For Time:
10-1
OHS (135/95)
1-10
Bar Facing Burpees
D) Weighted Glute Bridges X 10-12 reps
Rest as needed X 3 Sets