A) FS, 5×1 @ 92.5%, Rest 2-3 Min
B) BS, 5×1 @ 92.5%, Rest 2-3 Min
C) 10 Min AMRAP
5 Thrusters (115,75) (135,95)
10 PC
200m Run
A) FS, 5×1 @ 92.5%, Rest 2-3 Min
B) BS, 5×1 @ 92.5%, Rest 2-3 Min
C) 10 Min AMRAP
5 Thrusters (115,75) (135,95)
10 PC
200m Run