A) FS, 4×2 @ 90%, Rest 2-3 Min
B) BS, 4×2 @ 90%, Rest 2-3 Min
C) 4 Rounds:
5 Cleans (155,105) (185,115)
10 Burpee
40 DU
A) FS, 4×2 @ 90%, Rest 2-3 Min
B) BS, 4×2 @ 90%, Rest 2-3 Min
C) 4 Rounds:
5 Cleans (155,105) (185,115)
10 Burpee
40 DU