Bedlam Wednesday

A) FS, 3×4 @ 85% of RM, Rest 2-3 Min

B) BS, 3×4 @ 85% of RM, Rest 2-3 Min

C) 4 Rounds:

27 DU

21 WB (20,14)

15 Alt. DB/KB Snatch (50,30)

9 Cal Row