A1) 10 Alt. Pistol Box Squats, 4 Sets, Rest 1 Min
A2) 6-8 Good Mornings, Moderate, 4 Sets, Rest 1 Min
B) Every 2 Min, 8 Sets:
40 DU
6 Clusters (115,75) (135,95)
A1) 10 Alt. Pistol Box Squats, 4 Sets, Rest 1 Min
A2) 6-8 Good Mornings, Moderate, 4 Sets, Rest 1 Min
B) Every 2 Min, 8 Sets:
40 DU
6 Clusters (115,75) (135,95)