A) DL, 5×3 @ 80-85% of RM, 1-2 Min Rest
B) 10 Min AMRAP
Squat Clean (135,95) (155,105) 1.2.3.4.5.6 etc
S2OH 1.2.3.4.5.6 etc
A) DL, 5×3 @ 80-85% of RM, 1-2 Min Rest
B) 10 Min AMRAP
Squat Clean (135,95) (155,105) 1.2.3.4.5.6 etc
S2OH 1.2.3.4.5.6 etc