A) OHS @ 20X0, Build to Tough set of 3
B) OHS @ 20X0, 5×3 @ 80 % of A, 2-3 Min Rest
C) For Time
15 Thruster (95/65) (115/75)
12 Bar over Burpee
9 Thruster
6 Bar over Burpee
3 Thruster
A) OHS @ 20X0, Build to Tough set of 3
B) OHS @ 20X0, 5×3 @ 80 % of A, 2-3 Min Rest
C) For Time
15 Thruster (95/65) (115/75)
12 Bar over Burpee
9 Thruster
6 Bar over Burpee
3 Thruster