Bedlam Wednesday

A) 15 Split Squats/ Leg, 30 sec Rest b/t Leg, 4 Sets, 1-1:30 Min Rest

B)  7 Min AMRAP

9-7-5 (9,9,9,7,7,7,5,5,5,9,9 etc)

Thrusters (115/75)

Burpees

T2B

Rest 5 Min

For Time

9-7-5

Thrusters

Burpee

T2B