A) PP + SJ, Moderate, 5 Sets, Rest 1-2 Min
B) 12 Min AMRAP
2.2, 4.4, 6.6, 8.8, etc
HSPU
PU
*After completing each set, perform 30 DU
A) PP + SJ, Moderate, 5 Sets, Rest 1-2 Min
B) 12 Min AMRAP
2.2, 4.4, 6.6, 8.8, etc
HSPU
PU
*After completing each set, perform 30 DU