Bedlam Tuesday

A1) Strict Press @ 31X0, 3 Reps, 5 Sets, 1 Min Rest

A2) Pendlay Row @ 30X1, 3 Reps, 5 Sets, 1 Min Rest

B) 4 Rounds:

200m Run

10 HSPU

10 PU (7 C2B, 5 MU)