Bedlam Tuesday

A1) 8-10 CGBP @ 20X0, 3 sets, 1 Min Rest

A2) 6-8 Strict Pull-Ups @ 20X0, 3 sets, 1 Min Rest

B1) 8-10 Clapping Push-Ups, 3 sets, 1 Min Rest

B2) 6-8 Pendlay Row @ 20X0,3 sets, 1 Min Rest

C)  4 Rounds:

200m Run

6 Burpee

6 PJ (115,75)

Rest 1 Min