Bedlam Tuesday

A1) 3 PP + 2 PJ + 1 SJ, 4 Sets, Rest 1 Min

A2) 1 Strict PU + 2 C2B + 3 PU, 4 Sets, Rest 1 Min (1 MU + 2 Strict C2B + 3 Strict C2B)

B)   10 DB PC (40, 20) (50, 35)

10 C2B

200m Run

15 DB PC

15 PU

400m Run

20 DB PC

20 T2B

800m Run