A) 5 Rounds:
1 Min AD/Row @ 80%
5-7 T2B
10 Dips
5-7 T2B
B) 5 Rounds:
1 Min AD/Row @ 80%
5 Clapping Push-Ups
10 PU (C2B)
5 Clapping Push-Ups
A) 5 Rounds:
1 Min AD/Row @ 80%
5-7 T2B
10 Dips
5-7 T2B
B) 5 Rounds:
1 Min AD/Row @ 80%
5 Clapping Push-Ups
10 PU (C2B)
5 Clapping Push-Ups