Bedlam Monday

A) Map 2 (60/60)

4 Rounds:

1 Min AMRAP

10/7 Cal Row

AMRAP Burpee

+

1 Min AMRAP

15 WB (20,14)

AMRAP KBS (53,35)

+

4 Min Rest

+

4 Rounds:

1 Min AMRAP

100m Run

AMRAP BJ (24,20)

+

1 Min AMRAP

10 DB Thruster (50,30)

AMRAP DU