A) MAP 6 (5/5)
2 Rounds:
5 Min AMRAP
10 KBS (53,35) (70,53)
10 WB (20,14) (25,16)
10 BJ (24,20) (30,24)
+
3 Min Rest
+
5 Min AMRAP
12 CAL Row
12 PC (95,65)
30 DU
+
3 Min Rest
A) MAP 6 (5/5)
2 Rounds:
5 Min AMRAP
10 KBS (53,35) (70,53)
10 WB (20,14) (25,16)
10 BJ (24,20) (30,24)
+
3 Min Rest
+
5 Min AMRAP
12 CAL Row
12 PC (95,65)
30 DU
+
3 Min Rest