A) MAP 1 (30/30)
4 Rounds:
WB (20/14) (25/16)
PC (95/65)
Rest 2 Min
4 Rounds:
Row
Burpee
Rest 2 Min
4 Rounds:
KBS (53/35) (70/53)
Box Jumps (24/20) (30/24)
A) MAP 1 (30/30)
4 Rounds:
WB (20/14) (25/16)
PC (95/65)
Rest 2 Min
4 Rounds:
Row
Burpee
Rest 2 Min
4 Rounds:
KBS (53/35) (70/53)
Box Jumps (24/20) (30/24)