A) FS @ 20X0, Work to a Tough Set of 4
B) 4 Rounds:
15 WB (25,16)
15 Pull-Ups
10 Goblet Squats (70,53)
10 KBS
by Bedlam Crossfit | Jan 4, 2016 | Uncategorized, WOD
A) FS @ 20X0, Work to a Tough Set of 4
B) 4 Rounds:
15 WB (25,16)
15 Pull-Ups
10 Goblet Squats (70,53)
10 KBS