A) FS @ 20X0, 3 Reps @ 85%, 4 Sets, 2-3 Min Rest
B) Partner Workout
100 Thruster (95,65)
100 BJ (24,20)
100 Cal Row
100 Burpee
A) FS @ 20X0, 3 Reps @ 85%, 4 Sets, 2-3 Min Rest
B) Partner Workout
100 Thruster (95,65)
100 BJ (24,20)
100 Cal Row
100 Burpee