The gym will be closed Saturday June 25th, 2016 due to the ATX Throw-down. Sorry for any inconvenience.
A) Hang Power Clean Technique
B) Hang Power Clean, 6×2 @ 60% of PC
C) Team WOD, 4 Per Team
4 Rounds/Person, Next person can start after thrusters are finished
12/10 Cal Row
10 Thrusters (95,65)