BS – Work to a tough set of 5 @20X0
B) 5X5 – FAST – 70-75% of A – rest 2-3 mins
C) Partner WOD
2 Man Team
100 WB (24/20)
60 T2B
100 BJ (24/20)
60 Axel Bar Thrusters
100 HRPU
5 RC
BS – Work to a tough set of 5 @20X0
B) 5X5 – FAST – 70-75% of A – rest 2-3 mins
C) Partner WOD
2 Man Team
100 WB (24/20)
60 T2B
100 BJ (24/20)
60 Axel Bar Thrusters
100 HRPU
5 RC