A) FS – @40X0 – 6X1 – HEAVY – 3 min Rest
B) Divide Class in Half
8,10,12 Min AMRAP
50 FT Sled Push
6 Burpees
by Bedlam Crossfit | Sep 11, 2015 | WOD
A) FS – @40X0 – 6X1 – HEAVY – 3 min Rest
B) Divide Class in Half
8,10,12 Min AMRAP
50 FT Sled Push
6 Burpees