| Tuesday’ | |
| A) |
BS – Build to a heavy double for the day
|
| B) | 15 Mins to build |
|
PS – Build to a heavy TNG Set of 5
|
|
|
PC – Build to a heavy TNG Set of 5
|
|
| C) | For Time: |
|
25 Thrusters (95/65)
|
|
| 400m Run | |
|
20 Bar Muscle Ups
|
|
| 400m Run | |
|
25 Thrusters (95/65)
|
