- FS – Build to Tough Set of 3
- 5 Rounds:
15/12 Cal Row
10 Thrusters @105/70 – Aim for Unbroken Sets
Rest 30 Sec
- C) For Time: Aim for Bigger Sets on the Barbell – No Singles
50 Cal AD
50 PC @95/65
25 Cal AD
25 Hang PS @95/65
- D) 10 Min EZ Recovery Bike