Bedlam Athlete #470 – Cycle #1

by | May 10, 2017 | Bedlam Athlete

A) FS, Find a Max Single

B) Clean & Jerk, Find a Max

C) 40 Min AMRAP @ 75%

500m Row

15 sec L-Hang

10 BS (135, 95), From the Ground

100ft Single Arm KB Carry (53,35), L

100ft Single Arm KB Carry (53,35), R