Bedlam Athlete #468- Cycle #1

by | May 8, 2017 | Bedlam Athlete

A) BS, Find a Max Single

B) Snatch, Find a Max

C) 40 Min AMRAP @ 75%

400m Run

100ft WL

30 RKBS (53, 35)

100ft Seal Walk

30 Box Step-Ups