Bedlam Athlete #408 – Cycle #8

A) 30 Min EMOM

Min 1 – 150m Run

Min 2 – 12-15 C2B

Min 3 – 50 DU

Min 4 – 12-15 HSPU

Min 5 – 10 Cal AD

MIn 6 – 5 Dips + 5 T2B