Bedlam Athlete #166 – Open Prep Cycle

A) BS @ 20X0, 4X6, 65-70% of RM, 2-3 Min Rest

B) 12 EMOM

1-6 2 PS @ 80% of PS

7-12 2  Snatch @ 80% of PS

C)  Open Workout 15.1

9 MIN AMRAP

15 T2B

10 DL (115/75)

5 Snatches (115/75)