A) BB OH Walking Lunge – Find tough set of 10, 5/Leg
B) 8 Min EMOM
PS + Hang Snatch 1.2 @60-65% of Snatch
C) Every 75 Sec X 6 Sets
PC+PJ+HPC+SJ 1.1.1.1 @75% of PC
D) As Deep as Possible (115/75) – All Unbroken
2 Front Rack Lunges
2 Front Squats
4 Front Lunges
4 Front Squats
etc……