A) Tester 2:
10 Cal AD
10 Burpees
10 KBS (70/53)
X 3 Rounds
+
rest 10 mins
+
REPEAT
This workout should be done as fast as possible for the three rounds. It should not take longer than 5 mins and if it does, as soon as clock hits 5, stop where you are at and rest full 10 mins and repeat to try and beat previous score.