A) BS – Tough set of 2 @20X0
B) BS – @20X0 – 4X2 @85% of A – 3 Min REST
C) 12 Min EMOM – PS+Squat Snatch+OHS, 1.1.1
Min 1-4 – @75% of RM Power Snatch
Min 5-8 – @80% of RM Power Snatch
Min 9-12 @85% of RM Power Snatch
D) Snatch 1st Pulls @21X2
105% of RM Snatch – 3X3-4 – 3 Min REST