New Year’s Schedule
Thursday Night Classes – ALL NIGHT CLASS CANCELED – 4-7PM Classes
Friday – Saturday Half Day Schedule
Saturday – Saturday Half Day Schedule
Monday – Regular Hours
A) Box Squats, 4×5, Heavy, Rest 2-3 Min
B) 5 Rounds:
40 DU
20 WB (20,14)
10 KBS (53,35) (70,53)