Bedlam Blog
All Things Related to Health and Wellness.
Bedlam Member of the Week – Daryl Hoffman
Daryl Hope everyone's having a great Friday! This week's feature member is Daryl Hoffmann! No matter what day of the week it is you will always find Daryl getting warmed up for his 4pm pump sesh. He's been with us from the start and is a joy to have around the gym....
This is Post Number Two
gimme all the blogs
Our First Blog Post
Welcome to Bedlam Crossfit!
Bedlam News 5-14-15
Bedlam Sweat BootCamp Bedlam Sweat is a fitness program utilizing functional movements, training strength, cardiovascular fitness with body weight, kettlebell and medicine ball exercises as well as other approaches to functional fitness. Consistency - Are you starting...
The Sizzle: Strength Against Childhood Cancer 3.7.2015
Registration link is listed below: Lift weights + raise money for children fighting cancer In memory of our mom Tae Sun "Tae Sizzle," please join us at our 2nd annual fundraiser at Bedlam CrossFit!!! All you do is sign up for a 30-minute timeslot ($25) & we will see...
Call Us Today: (210) 257-6102
15384 TRADESMAN, SUITE 101 SAN ANTONIO, TX 78249
Monday - Thursday:
5:30AM, 10AM, 12PM, 4:30PM, 5:30PM, 6:30PM
Friday:
5:30AM, 10AM, 12PM, 4:30PM, 5:30PM
Saturday:
9:30AM (WOD)
Open Gym 10AM-12AM
Sunday: Closed
Closed Gym Times: Monday - Friday:
7:15AM-9:30AM + 1:30PM-4PM - (Gym will be closed during these time)
