CrossFit has changed my life. It has become the one of the most positive influences in my life. After College, I was looking for something more. I have always been an active person who loved to play sports and stay in shape. Gym Rat and a Basketball history had me looking for a competitive program that could keep me honest. Then I found CrossFit. Its the absolute best program I have ever been apart of and I will never go back to a traditional gym for the rest of my life. As it has been a positive change for me with Fitness, it has also become a career for me. After college, I had really no idea what I wanted to do with my life. I was working in corporate america and something just felt like it was missing. Then Bedlam gave me the opportunity to make a new life career doing something I loved. Helping people reach goals they never thought possible with CrossFit. I can now make a lastly impact on someones life by being a positive role model and teaching people how to move their bodies the way we were made to do by God. It has changed my outlook on life and made me a more positive person. If you are looking for some change, CrossFit can make a total package postitve change. (mind, body, and spirit)

CrossFit changes lives.

Bedlam CrossFit defines what a family really is all about. The first day I ever came to the gym, I knew this was the place for me. The gym took me in as one of their own and I have never looked back since. When you are having a bad day, you always know in the back of your head that when you come to Bedlam, it can always put a big smile on your face. As I have no family here in San Antonio, Bedlam has become my family away from home. They have supported me in every tough decision I made in my life and Bedlam has become more than just fitness for me. They have become my brothers and sisters that are willing to go the extra mile to help and support me when I am in need of it. Bedlam= FAMILY

Near Death experience. I thought I was in good shape and would be fine with the first CrossFit workout I did and I was sadly mistaken. Laid on the ground for 30 minutes post workout and contemplated death for the entire portion. I have been hooked ever since. CrossFit is for everybody because its always scalable to the level of fitness that specific person is at in their life. I was not at a good level of fitness when I first got to CrossFit. I would like to think I am a little better now.

My family and my values are what drive me. My family supports me in everything I have done up to this point in my life. I would not be where I am at today without them.

What drives me in CrossFit???
The ultimate drive to be the freakn’ absolute best in the world at exercising.

CrossFit – None, Regionals is on the horizon though. Coming Soon.
First person in my family to graduate from College @ St. Mary’s University and currently working towards receiving my M.B.A in the next year in a half. – Also, Coming soon.

Fitness prepares you for life…. Are you ready for it???