CrossFit Program

At Bedlam CrossFit we produce well rounded athletes that excel in weight lifting, gymnastics, and endurance. By mastering these three phases of fitness, we create an athlete that is prepared for anything life can throw at them. Whether your job requires you to fight fires and chase criminals or you simply want to make basic physical tasks easier, our program will provide you with the competitive edge you need. Our programming along with our expert coaching staff will get you to a level of fitness you did not think was possible at any age.

At Bedlam CrossFit we believe in the classic CrossFit approach of increasing your physical capabilities while improving your health. By avoiding specialization, our balance of strength and stamina produces the most well rounded athletes around. Whether your goal is to compete in CrossFit, train for a specialized sport, or simply improve health, CrossFit will get you to your goal!


Call Us Today: (210) 257-6102






Monday - Thursday:
5:30AM, 10AM, 12PM, 4:30PM, 5:30PM, 6:30PM

5:30AM, 10AM, 12PM, 4:30PM, 5:30PM

9:30AM (WOD)
Open Gym 10AM-12AM

Sunday: Closed

Closed Gym Times: Monday - Friday:
7:15AM-9:30AM + 1:30PM-4PM - (Gym will be closed during these time)



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